No matter how great your social skills are and how smoothly you talk, if you’re not confident in your skin and don’t genuinely care about the person you’re talking, you won’t be able to make a meaningful connection and leave a lasting impression.
If you want to have a fulfilling life, you’re going to be afraid. A lot. The difference between those who have a fulfilling life and those who don’t is the ability to act in spite of fear.
Fear can show up in many different ways in your life, and you might not be able to recognize it. This puts you at a disadvantage because the strategies you’re using to handle a situation won’t work.
Learn to deal with fear by getting to know it better instead of trying to make it go away. This will allow you to take action even if you’re afraid.
You have more options than you think and you can learn yourself to see them. This opens up incredible opportunities that will enrich your life.
You probably believe that getting what you want will make you happy, but it’s just a lie that we are told as children by our parents to get us to conform. “If you do what I want I’ll give you your toy, and you can only be happy with your toy.”
How you feel is determined by internal rules you’ve developed as you were growing up. By recognizing and changing these rules, you can make your life much more productive and enjoyable.
Loving yourself is often frowned upon, but it’s vital if you want to have a happy and fulfilled life. I’ll explain why and how you can love yourself.
If you have unwanted emotions, this new approach will help you to deal with them in a healthy way. I explain why suppressing emotions doesn’t work and outline a different approach that will restore your inner harmony.